Awakening the Self
By I AM EDA
An 8-Week Journey into Inner Mastery & Rhythmic Living
Designed and led by I AM EDA
Hosted by SEVA Experience, Dubai
Available in-person, online, or in a hybrid model. One-on-one sessions available.
This is not a quick fix. This is a path.
These teachings weren’t born in a classroom.
They were shaped in silence.
Refined in grief.
Tested in real life — when everything felt messy, unclear, and hard.
This program holds the essence of everything I’ve learned walking that path.
It’s for the woman ready to meet herself with precision, softness, truth, and devotion.
It’s for the one who knows: no one is coming to do it for me.
It’s time I claim this.
Each woman will receive a tailored flow based on her intake, because no two journeys are the same — but the structure will hold you, stretch you, and rebuild you.
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8 weekly modules (60+ mins) in person or online
Home practice assignments and integration tools
Private continuous guidance for deeper support
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Week 1 – INTAKE & ORIENTATION: Your Rhythm, Your Life
“Start where you are. Say the line that speaks to you.”
Deep-dive intake: health, history, energy levels, menstrual rhythms, goals
Lifestyle alignment: calendar, schedule, sleep, nourishment, priorities
Set up your physical space, your tools, and your support system
Begin morning practice, your own sadhana + habit tracking tools
This week sets your personalized path.
Week 2 – DISCIPLINE & DEVOTION
“Discipline is self-respect in action.”
Understanding sacred structure vs control
Time blocking, habit anchoring, and nervous system support
The link between devotion and inner freedom
Simple routines for energy, presence, and follow-through
Includes journaling framework + morning ritual design
Week 3 – JOURNALING & THE INNER WITNESS
“Clarity comes after the action. Not before.”
Learning how to use writing as a compass
Building a self-reflection rhythm: weekly questions, intention mapping
Uncovering patterns through your own words
Building internal dialogue rooted in trust, not self-doubt
Includes guided journaling templates & energetic check-ins
Week 4 – WOMB & BODY CONNECTION
“The body is not a machine to fix — it’s a map to remember.”
Understanding womb cycles, energy shifts, and hormonal flow
At-home yoni steaming practice & herbal wisdom
How to sync your productivity, emotions & rest with your body
Creating rituals of listening, not controlling
Week 5 – HEALTH & NOURISHMENT
“My peace is not for sale. My vitality is not negotiable.”
Whole body wellness practices
Simple anti-inflammatory eating principles
Nervous system health, rest, hydration, and detox rhythms
How to set boundaries with overstimulation and poor habits
Includes meal timing tools, holistic supplements, and grounding food tips
Week 6 – OBSTACLES AS INITIATION
“What if this wasn’t in the way, but the way?”
Identifying your self-sabotage cycles
Ritual for clearing what no longer serves: relationships, beliefs, habits
Energetic cutting ties (Andean-inspired guided release)
Reflection on past challenges as training, not punishment
Week 7 – PRESENCE & ATTENTION
“Wherever my attention goes—my life follows.”
Learning to own your attention again
Digital detox, mindful moments, breath as anchor
Creating space in your day, and guarding it like treasure
Rituals for staying grounded when life is full
Includes practices to reset overstimulation + cultivate presence
Week 8 – INTEGRATION & COMMUNICATION
“I am not here to shrink. I am here to lead.”Designing your long-term routine and rhythm
Learning conscious communication: reflection, pause, emotional literacy
Speaking your needs without guilt or collapse
Creating relational rituals for friends, family, or partner
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It’s not a course. It’s a compass.
It blends energetic wisdom with structure, discipline with softness.
It’s personalized to your nervous system, your period cycle, your voice, your work rhythm, your purpose and your real life.
You’ll learn how to:
Anchor your mornings, without overwhelm
Plan your time according to your energy
Track your patterns with clarity
Release what’s not yours to carry
Build rituals you actually stick to
Speak your truth without apology
Your Mentor
I AM EDA
I don’t teach what I read.
I teach what I lived.
The clarity that came after the mess.
The rhythm I built when I had none.
The power I found when I stopped waiting.
If you’re ready, I will guide you.
But the door, you must walk through yourself.
Book Discovery Call today
This program is tailored to each woman’s journey after the intake session. Apply now to schedule yours.