Rolfing™️ / Structural Integration with Andrew Rosenstock
Rolfing is typically delivered as a series of Ten hands-on physical manipulation sessions called "the recipe". It is based on Dr. Ida Rolf's (the founder) ideas about how the human body's "energy field" can benefit when aligned with the Earth's gravitational field. Each session according to the recipe focuses on a specific area of the body on the path of complete transformation.