Return to Tradition. Reset at the Cellular Level.
In a fast-paced life of constant stimulation, stress, and exposure, the body accumulates more than it can easily release. Fatigue lingers. Digestion weakens. Clarity fades.
SEVA Cellular Reset is a gentle yet powerful return to one of humanity’s oldest healing traditions, supported fasting, reimagined for modern life and guided with care, science, and deep personalisation.
This is not deprivation.
This is restoration.
Why Supported Fasting?
Across cultures and centuries, fasting has been used to heal, reset, and renew the body. When supported correctly, it allows the body to shift from constant digestion into deep repair, detoxification, and regeneration.
SEVA’s approach is slow, safe, and guided, designed to support your nervous system, nourish your cells, and honour your individual needs.
Supported fasting and cleansing may help to:
Improve liver function for more effective toxin and hormone processing
Reduce systemic inflammation, the root of many chronic imbalances
Reset the digestive tract, supporting bloating, IBS, and leaky gut
Stimulate autophagy, supporting cellular repair and mitochondrial health
Activate stem cells to encourage tissue regeneration
Enhance brain health, focus, and mental clarity through key growth factors
This is a reset that works from the inside out.
Individualised 3–10 Day Cleansing Programs
Every body is different. Every cleanse should be too.
SEVA offers fully personalised 3–10-day programs, guided by Catherine, and designed around your body type, health history, and goals.
Whether you are seeking metabolic renewal, digestive healing, hormonal balance, or deeper cellular support, your program meets you exactly where you are.
What’s Included in the SEVA Cellular Reset
● Personal Intake & Program Design
A private consultation to tailor your reset. Options may include full or semi-fasting, liver support, hormone balancing, heavy metal or microplastic detox, parasite or candida cleansing, always chosen with precision and care.
● Abdominal Massage
A therapeutic session to support physical detoxification and emotional release, gently stimulating digestion and circulation.
● Welcome Ritual Pack
Daily home cleansing practices to support elimination and nervous system balance, including tongue scraping, Neti, and dry skin brushing.
● Daily Guidance & Support
Live group classes paired with individual guidance, offered online or in person, so you are never detoxing alone.
● Herbal Cleansers & Targeted Supplements
Formulated to support the intestines, liver, blood, and cellular detox pathways.
● Cellular Micronutrition
Foundational nourishment to rebuild, restore, and support your cells during and after cleansing.
● Detox Shakes & Green Juices
Gentle, nutrient-rich formulas designed to assist safe toxin removal without depletion.
● Nourishing Mineral-Rich Broths
Packed with electrolytes to support hydration, energy, and nervous system regulation.
● Optional Home Enema Support
Gentle options using coffee, herbs, or probiotics, introduced carefully and only if appropriate.
● Daily Detox Educatio●n Classes
Sessions to deepen understanding, build confidence, and support integration.
● Post-Cleanse Care Package
Includes a dedicated integration class with live Q&A to help you transition back to food and daily life with clarity and ease.
Catherine’s Personalised Approach
At SEVA, detox is never generic.
Catherine works intuitively and clinically, combining traditional wisdom with modern understanding of the body. Every element of your program is adapted to your physiology, your lifestyle, and your goals.
The result is a detox that doesn’t shock the body, but supports it into balance, creating changes that last beyond the cleanse itself.
The Result
Participants often report:
Increased energy and vitality
Improved digestion and lighter feeling in the body
Greater mental clarity and emotional balance
A renewed relationship with food, rest, and self-care
This is not a quick fix.
This is a return to rhythm, balance, and inner intelligence.
Begin Your Reset
If your body is asking for rest, clarity, and renewal, the SEVA Cellular Reset offers a safe, supported way to begin.
Enquire now to start your personalised detox journey.
About Catherine
Catherine Heartwood is a highly experienced wellness director, Ayurveda and detox consultant, and energetic healer with over 30 years of global experience across Asia, Europe, and the Middle East. Her journey began at 16 when she cured her chronic eczema through diet, sparking a lifelong dedication to holistic health and self-healing.
Guided by intuition, Catherine’s path has woven through psychology, Kundalini yoga, Reiki, shamanic and herbal apprenticeships, and Ayurveda. She trained extensively in California and India, studying with masters in Ayurveda, Jyotish, Vastu, and Taoist healing arts.
Her work blends fasting, energetic healing, and bodywork modalities like Chi Nei Tsang, craniosacral therapy, and somatic trauma release.
Over the past two decades, Catherine has led retreats and women’s circles worldwide, offering her clients a space of elevation rooted in radical care, intuition, and self-empowerment.
Kindly contact +971 58 543 5888 or info@sevaexperience.com for bookings and further inquiries.