A heart-centered workshop exploring how eating patterns reflect emotional and attachment patterns. This session supports participants in understanding the deeper reasons behind cravings and habits, creating space for grounded choice and nervous system balance.
In this workshop, we explore:
How attachment styles show up in eating patterns:
✓Avoidant: restriction, fasting, emotional numbing
✓Anxious: sugar, emotional flooding, compulsive eating
✓Disorganized: cycles of self-abandonment
The connection between trauma, emotional patterns, and appetite
How Human Design centers (Spleen, Ego, Emotional, G Center) influence food behavior
How the nervous system, cravings, and gut health interact with emotional regulation
The path from coping to healing to embodiment, using food as a tool for awareness rather than escape
About Sarah
Sarah is a transformational guide whose work blends spiritual insight with grounded, practical tools for emotional clarity, relational healing, and personal sovereignty.
Drawing from human design, gene keys, family constellations, tantra, montessori psychology, yoga, and executive coaching, she supports individuals in reclaiming their authentic self and balancing their feminine and masculine energies.
Sarah’s mission is simple: Grounded. Transformative. Precise.
Price: AED 250
Kindly contact +971 58 543 5888 or info@sevaexperience.com for bookings and further inquiries.