The practice of 108 Sun Salutations is not an event. It is a meditation in motion, a way to greet the day with strength, rhythm, and devotion.
Each round becomes an offering. Each breath, a returning.
We will move together at a steady, mindful rhythm. No rush. No performance. Only breath, presence, and the quiet joy of practicing as one community, one body.
Open to all levels.
Complete all 108 if you wish, or rest whenever you need. Presence is what matters.
