Hypnotherapy with Mrida Bodhi
Hypnosis can be described as a focused and relaxed state of mind that facilitates a connection between our conscious and subconscious realms. Our conscious mind, residing in the cerebral cortex, is responsible for reasoning and decision-making. In contrast, the subconscious mind, seated in the limbic system, houses a treasury of emotional memories, programming, desires, thoughts, behaviors, and feelings.
Remarkably, merely about 10% of our actions are under the direct control of our logical mind. Oftentimes, we make resolutions from a rational standpoint – like committing to an exercise or an early morning routine – yet these intentions are frequently commandeered by the subconscious.
Enter hypnotherapy, a potent modality of mind-body medicine. It functions as a tool to recalibrate our cognitive landscape, dismantling inhibiting patterns that hinder our progress. Within the realm of hypnosis, we embark on a guided journey toward the limbic brain, accessing the subconscious domain. This sanctuary is where we can pinpoint and address a plethora of challenges that impede us from savoring life to its fullest extent, such as issues of self-esteem, fear, anxiety, phobias, and even certain health conditions.
The essence of hypnotherapy lies in its capacity to rewire our mental circuitry, fostering a profound dialogue between mind and body. By effecting change at the level of the mind, we orchestrate a harmonious response within the body. Hypnosis becomes a conduit through which we communicate with our very physiology, orchestrating a symphony of transformation that amplifies the richness of our existence.
Every hypnotherapy session is meticulously crafted to address your specific needs in the present moment. This personalized approach ensures that your individual journey is centered around exactly what you require.
Whether it involves letting go of certain aspects or inviting new elements into your life, Mrida will guide the process. By engaging with various voices and connecting with different sensations within your body, this expedition is an invaluable tool to treat a wide range of conditions.
About MRIDA
Mrida has been offering individual sessions/workshops & Training in Rebalancing Bodywork for the past 23 years. She holds workshops in Chakra balancing & Crystal healing therapy. Mrida is a certified clinical Hypnotherapist & Past life regression therapist.
Mrida is also trained in the family constellation, Relationship counseling and has been facilitating meditations. She had worked in Osho Meditation Resorts Pune and has been working professionally in Mumbai, London & Europe. Her clients are People from different parts of the world pursuing transformation & personal development. She enjoys her work immensely and has been sharing her work with people on the path of inner awareness. Her approach is very simple yet direct.