Morning Meditations & Dharma Talks

9/11 Life Meaning and Transformation - Our practice leads to insight into who and what we really are and what we are doing here, this is our transformation.

10/11 Finding Order in Chaos - the world seems chaotic, however, it also depends on our perception and attitude. Let’s examine these two powerful mental states.

11/11 Decision making and Motivation - Understanding our emotions will empower us and lead us in the right direction in life.

12/11 Judgement, Inner and Outer - noticing how this negativity is a hindrance to our progress, both worldly and spiritually.

13/11 Time, Money and Stress - These must be clearly comprehend for what they really are and thus we become their master!

14/11 Relaxation - Understand what is blocking true relaxation, and find an inner peace that most people only dream of.

15/11 Self Judgement and Self Love- Noticing the doubt and criticism and the voice in the head and flipping it to positivity and progress.

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To book the free talk or any (or all of) the daily meditation classes (all donation based) select from the schedule below: