Fear today is often masked as productivity, perfectionism, or overstimulation. Kundalini Yoga addresses fear not through suppression, but through transmutation—using the body and breath to metabolize fear into energy.

In this Masterclass we will explore:

•⁠ ⁠The Physiology of Fear & the Kundalini Yoga Response

Understanding how fear is stored in the nervous system and how specific kriyas—especially those involving the navel and heart centers—dismantle fear-based patterning.

•⁠ ⁠From Freeze to Flow: Breathwork to Reclaim the Present Moment

Practical pranayama sequences to interrupt anxiety loops and awaken clarity.

•⁠ ⁠Loneliness in a Crowded City

Emotional disconnection as a form of fear. How modern urban life numbs intimacy and how Kundalini Yoga offers a reconnection through presence, community, and vibrational practice.

•⁠ ⁠Fear of Expansion: Why We Sabotage Our Own Potential

The unconscious resistance to joy and greatness—and how mantra, meditation, and kriya break that ceiling.

Price: AED 190

Kindly contact 0585435888 or info@sevaexperience.com for further inquiries.