The Experience
Guru Ram Das mantra has 8 parts. The first part – the first 4 words – Guru Guru Wahe Guru, project your own infinite power out to the universe. 2nd part brings the Infinite energy and wisdom inside. “Gu” means darkness and “Ru” means the light, Guru is the one which takes us from darkness to light. This chant is also designed to heal and activate chakras. Each part of this mantra resonates with our 7 chakras.
Benefits of chanting a miracle mantra:
Chanting this mantra gently opens the heart centre and give the power of forgiveness. It is also called Mantra for forgiveness.
Through chanting this mantra we can able to activates all the seven chakras and fills all chakras with healing energy.
It raises our energy field to the vibration of Love and embody ourselves with divine healing vibrations.
Due to its Healing, Forgiveness and Compassion effect, it is also called Miracle Mantra.
By chanting this sacred mantra we embody divine healing vibrations and raise our energy field to the vibration of Love.
It carry us through the darkest times and bring healing of the mind, body and spirit.
Chanting 2.5 hours will help us strip away stress, overwhelm, insecurities and bring us through the darkest times so you can create a more positive tomorrow. It allows us to cultivate the miracle potential that is in every moment of your life!
Equally important, it’s designed to bring us emotional relief, relaxation and peace. In chanting this powerful mantra, on some level, we recognize the infinite as well is the presence of the infinite in ourselves. The experience can be self-healing, elevating, inspiring, as well as humbling.
Mantras can be highly beneficial for your brain. The primary effect of chanting mantras is on our mind and nervous system, not on the brain. Scientists have done a lot of research on mantras effect on our brain. They found that certain brain parts activated when we recite mantras. Mantras give peace of mind. It is a positive vibration that eliminates negativity from our mind. Read below the benefits of mantras;
Relax mind and body
Mantras directly affect your mind and science has proved it. Chanting of mantras brings peace in your mind. When you recite mantras your mind releases the stress and your body will automatically starts to relax. In one of the scientific research, the effect of mantras experienced on various mediators. In this study, the scientist noticed that chanting ‘OM’ has increased mental awareness and reduction in heart rate.
Decrease stress from mind
Mantras are positive words or phrases. When you chant mantras your mind releases the positive energy that decreases the negative thoughts or stress. Chanting mantras is an ancient practice that clams your mind and soul. Scientific studies have found that chanting mantras like Om for 10 minutes can decrease anxiety and depressive symptoms in the human body.
Improve attention and change mood
Mantras has many psychological benefits. It can improve attention and change your mood. Mantras repetition for 10-15 minutes daily can improve your attention and lift mood. Mantras can be repeated silent or vocal, done either individually or in a group.
Increase concentration
Mantras are very useful to focus on single tasks. Chanting mantras will help increase your ability of concentration and focus your attention on a single task. Sit and practice mantras daily for 10-15 minutes and you will see the result in the next couple.
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Facilitator: Eda Gungor | Seva Bhagti | Founder of SEVA